You are looking at my right foot, going through a hot-cold hydrotherapy cycle I prescribed for myself, to tackle a painful tendon on my right heel that acted up this past weekend. On consultation it is the likely combination of being on my feet daily the past 7 weeks (even for a few hours) and my body posture ie tendency to lean on the right side, a known problem. How do chefs do it, most are on the feet for hours everyday? The twice daily treatment seems to alleviate symptoms ie the pain subsides almost immediately but I am sure it does not solve the problem. I must move on, I cannot miss any classes as both courses are getting into pre-assessment gear. Life is tense.
You are looking at my right foot, going through a hot-cold hydrotherapy cycle I prescribed for myself, to tackle a painful tendon on my right heel that acted up this past weekend. On consultation it is the likely combination of being on my feet daily the past 7 weeks (even for a few hours) and my body posture ie tendency to lean on the right side, a known problem. How do chefs do it, most are on the feet for hours everyday? The twice daily treatment seems to alleviate symptoms ie the pain subsides almost immediately but I am sure it does not solve the problem. I must move on, I cannot miss any classes as both courses are getting into pre-assessment gear. Life is tense.
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