Chef Cham Leong was one of my first Mentors when he was Chef de Partie at the Derby, working with Chef Donovan. One of the most skilled, dedicated, people oriented but humble kitchen souls I have ever met. Cham, as he was affectionately addressed and I have since become 'Brothers'. When he was promoted to head The Racing Club Restaurant on the 7F of the Happy Valley Racecourse I switched my allegiance, no questions asked.
Today is Mother's Day and we celebrated with 3 generations of Moms in the family, notably my Mother at 92, my better half at age XXX plus our eldest daughter at age YYY. We dined at Cham's new playground (next to his contemporary cuisine nest which, in our book, can take on any M-Star outlet) ... The New Noodle Bar.
We did the Noodle Bar version of 'Omakase' ie the 'Chef decides' and were so impressed I have to blog this in the first instance. Opened 6-months ago to replace the Sushi Bar, the team is so well trained and agile one would think they have done nothing but. A limited menu with authentic flavors & style, the best deal is to form a party of 6-8 and order 'one of each' to sample; the soup dumplings complete with a straw, the wide selection of ramen & noodles, the stewed lobster savory rice, the pot stickers, the range of veggie dishes and do not forget to ask for Cham's special Chinese dessert.
We will return to this secret haven but I am sure it will not be for long. Do note Full Members can only use The Racing Club on non-racing days.
Sunday, May 12, 2013
Saturday, May 11, 2013
OSAS - OBSTRUCTIVE SLEEP APNEA SYNDROME
For years Dora used to be jealous of my being able to fall sleep, almost anywhere, anytime ... 'Ray is so lucky, I wish I can do that'. What she does not know is I was suffering, unknowingly, from OSAS which I only recently discovered. The Mayo Clinic Web Doctor identifies the following as symptoms; sleepless twists and turns, toilet frequency, dry throat, easily irritated, tired during the day and, believe it or not, no sex drive. That was me alright.
Apparently OSAS is under ENT and my specialist's first recommendation was a 'Diagnostic Sleep Study' in which I was wired for a 7-hour period. To make a long story short, the Study showed 'severe features of OSAS, up to 65.8 disturbances per hour' or in laymen terms ... I stopped breathing almost every minute of every hour in my sleep, the worst recorded duration was 63 seconds or more than 1-minute.
I needed immediate medical attention and a CPAP or Continuous Positive Airway Pressure Sleep Device was ordered. Quite incredibly the disturbances were reduced dramatically from 60+ per hour to less then 10 now since I started using it. I am a new man!
BTW doesn't the picture reminds one of Anthony Hopkins in 'Silence of the Lamb'? My New Yorker brother-in-law had an even more graphic caption 'Silence of the Lamb Chop'. Why? My doctor said excess body fat is the main culprit here, yes, guilty as charged.
Apparently OSAS is under ENT and my specialist's first recommendation was a 'Diagnostic Sleep Study' in which I was wired for a 7-hour period. To make a long story short, the Study showed 'severe features of OSAS, up to 65.8 disturbances per hour' or in laymen terms ... I stopped breathing almost every minute of every hour in my sleep, the worst recorded duration was 63 seconds or more than 1-minute.
I needed immediate medical attention and a CPAP or Continuous Positive Airway Pressure Sleep Device was ordered. Quite incredibly the disturbances were reduced dramatically from 60+ per hour to less then 10 now since I started using it. I am a new man!
BTW doesn't the picture reminds one of Anthony Hopkins in 'Silence of the Lamb'? My New Yorker brother-in-law had an even more graphic caption 'Silence of the Lamb Chop'. Why? My doctor said excess body fat is the main culprit here, yes, guilty as charged.
Thursday, May 02, 2013
MORNING LIBATION ETIQUETTE
Do you know Cappuccino is not supposed to be drank after 1030am as it is a breakfast and morning refreshment? Do you know it is never to be served piping hot, as we like to order it in Hong Kong, but rather lukewarm so one can gulp it down and move on? It is one of these etiquette lessons from our A&K Guide when we orient ourselves to the culture, or rather subculture, as the typical non-accidental tourist.
Speaking of orientation we were met at Milan Airport by a 'Guardian Angel' from A&K who is 'accessible 24-7 for the entire duration of our trip'. We thought it was a marketing ploy until we needed help on the trip, including medical assistance, when we discovered how useful this service is.
Speaking of orientation we were met at Milan Airport by a 'Guardian Angel' from A&K who is 'accessible 24-7 for the entire duration of our trip'. We thought it was a marketing ploy until we needed help on the trip, including medical assistance, when we discovered how useful this service is.
PECK
I am told that every foodie should make the pilgrimage to this sacred spot in Milan, a stone throw away from the Duomo. We did, but I am afraid the only thing that impressed us was the price tag, on almost all things. We were lucky that the Euro was low (under HK$10) but still we wonder how people can afford to shop there regularly. Perhaps that is why the place was not at all busy. I picked a luxury item, a plain vanilla lobster salad ... yes, chunks of tail and whole claws in a mayo-like dressing with tiny dots of black truffle ... at E200 or HK$2,000 a kilo. Hello? I am a low-brow when it comes to wines, and I know zilch about Italian wines so the cellar was a quick walk through. We then had tea upstairs ... 1 Espresso, 1 Tea with Lemon, 1 Torte, 1 Pastry for E30 ... thank you very much.
Peck is of course much better than CitySuper but it is a far cry from the Food Hall @ Harrods in London!
Peck is of course much better than CitySuper but it is a far cry from the Food Hall @ Harrods in London!
DUOMO @ MILAN
Dora and I have been to a few places together but never traveled extensively in Italy. We decided to do that this year with Abercrombie & Kent, our first private tour experience. It was rather a costly proposition but as we get older ... hauling luggage in airports or train stations, rental cars even with GPS, asking for directions in a foreign tongue, reading tourist guides & maps with imperfect eyesight ... are hassles we can do without. Our girls said 'we are spoiled' or 'losing the adventure spirit' but we were not deterred.
The 18-day journey covered Milan, Verona, Venice, Ferrara, Bologna, Florence, Chianti, Modena and then back to Milan. At our first stop we stayed at the Star Rosa Grand (the red roof at the back of the picture on the right hand side) ... 3 glorious days of acclimatization, of walking and of course eating. The Duomo has to be one of the finest in Europe, no wonder Napoleon wanted to be crowned here as Emperor of Italy, 208 years ago in 1805.
The 18-day journey covered Milan, Verona, Venice, Ferrara, Bologna, Florence, Chianti, Modena and then back to Milan. At our first stop we stayed at the Star Rosa Grand (the red roof at the back of the picture on the right hand side) ... 3 glorious days of acclimatization, of walking and of course eating. The Duomo has to be one of the finest in Europe, no wonder Napoleon wanted to be crowned here as Emperor of Italy, 208 years ago in 1805.
CATHAY PACIFIC C-CLASS
In my efforts to de-link from CX we redeemed what is left of our miles for 2 round trip C-class tickets to Milan. We have not been flying CX much and have since been unceremoniously downgraded from Diamond to Green or the bottom rink, so much for customer loyalty.
Airlines keep redesigning C-Class seats, where they probably make the most $ and this is the current configuration on CX. While it provides privacy which I am sure is welcome, especially by business travelers like me who dislikes 'small talks on planes' ... a favorite past time for American frequent flyers which used to drive me up the wall. These CX seats are perfect as one can hide, and does not have to speak to anyone if one does not want to. The flip side is if one travels with company it is bad news because the divider in the middle makes it impossible. Then again, if you and your partner are not on good terms, or had a fight before you board, this would be God's gift. Imagine being left totally alone, hours after hours on a long haul, what more can one ask for?
Airlines keep redesigning C-Class seats, where they probably make the most $ and this is the current configuration on CX. While it provides privacy which I am sure is welcome, especially by business travelers like me who dislikes 'small talks on planes' ... a favorite past time for American frequent flyers which used to drive me up the wall. These CX seats are perfect as one can hide, and does not have to speak to anyone if one does not want to. The flip side is if one travels with company it is bad news because the divider in the middle makes it impossible. Then again, if you and your partner are not on good terms, or had a fight before you board, this would be God's gift. Imagine being left totally alone, hours after hours on a long haul, what more can one ask for?
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